What are good combinations with strawberries?

Strawberries Go Well With

• Produce: apples, bananas, blackberries, blueberries, ginger, kiwi, lemon, limes, mango, melon, nectarines and peaches, oranges, pears, pineapple, raspberries, rhubarb, lettuce and spinach, watermelon.
• Herbs & Spices: basil, mint, cinnamon, vanilla, cardamom, and chili.

What is the healthiest way to consume strawberries?

5 healthy ways to serve strawberries

1. Balsamic or basil. Instead of sugar and cream try serving your strawberries with balsamic vinegar or basil: simple, but delicious – these pairings are becoming modern classics.
2. Creamy dip.
3. Home-made jelly.
4. With black pepper.
5. Au naturel.
6. 7 reasons to celebrate strawberries.

Is strawberry smoothie good for your health?

This healthy strawberry smoothie is full of good for you calories! Is strawberry smoothie good for you? Strawberries are high in vitamin C, potassium, folic acid and contain antioxidants. They may decrease the risk of heart disease, reduce spikes in blood sugar.

What can I do with my strawberries?

Uses For Ripe Strawberries

1. Strawberry Fruit Leather. If you have fond memories of Fruit Roll-Ups or Fruit by the Foot, you’ll love their grown-up cousin.
2. Salad Dressing.
3. Fruit and Cheese Board.
4. Blended Drinks.
5. Muffins and Baked Goods.
6. Strawberry Jam or Jelly.
7. Strawberry Ice Cream.
8. Strawberry Face Mask.

What are the benefits of drinking a strawberry smoothie?

A strawberry and banana smoothie is good for you because strawberries are rich in fiber, vitamins and antioxidants. They are among the top 20 most antioxidant-rich fruits. One serving of strawberries (about 8 berries) contains more vitamin C than an orange.

Is strawberry juice a thing?

Strawberry Juice is a refreshing fresh fruit juice that is full of vitamin C and antioxidants and lot of invigorating flavor. Apart from fresh and ripe strawberries, this recipe also uses lime juice to make it tantalizing.

What nutrients are in a strawberry smoothie?

Strawberry Smoothie – 1 cup

• cup (202g )
• Calories from Fat 12. Calories 182.
• 2% Total Fat 1.3g.
• 4% Saturated Fat 0.8g.
• 2% Cholesterol 5.5mg.
• 4% Sodium 87mg.
• 10% Potassium 343mg.
• 11% Total Carbohydrates 34g.

How can strawberries help you lose weight?

You can put small chunks of raw strawberries on top of your oatmeal. Promotes weight loss: Studies suggest that strawberries promote the production of two important hormones – adiponectin and leptin. Both of these hormones help to burn fat and enhance metabolism.

Why should you not eat strawberries?

The disadvantage of strawberries is that they may contain pesticide residue. Each year, the Environmental Working Group (EWG) produces a list of fruits and vegetables with the highest levels of pesticide residue, known as the “Dirty Dozen.” Strawberries often rank high up on this list.