How do you use total soy weight loss shakes?

Have a delicious Naturade Total Soy shake in place of one meal daily. Eat right. Increase intake of healthy whole foods options and fiber but reduce intake of sodium, cholesterol, and saturated fat. Drink plenty of water.

Is Naturade Total Soy healthy?

Use Naturade Total Soy as a meal-on-the-go! If you’re busy and don’t find time to eat during the day, Naturade Total Soy provides the equivalent nutrition of a healthy well balanced meal, to include an optimum mix of protein, fat, carbohydrates, micro nutrients, plus 24 vitamins and minerals.

How do you use naturade?

Suggested Use: In addition to balanced daily nutrition, you have the option of blending 2 scoops in 1 cup of water, or to maximize calories, 4 scoops in 2-1/2 cups of whole milk. Drink before noon, preferably before a workout, and have a second shake about 1 hour before you go to bed.

Is soy protein a meal replacement?

What’s more, one study in people with diabetes and obesity showed that soy protein-based meal replacements, such as shakes, may be superior to standard weight loss diets ( 15 ). Those who consumed the soy-protein-based meal replacement lost an average of 4.4 pounds (2 kg) more than those following standard diets.

Is total soy good for weight loss?

Total Soy can help you lose weight! Have a delicious Naturade Total Soy shake in place of one meal daily. This tasty shake provides all the nutrition of a complete meal, low in cholesterol, with only 140 calories per serving so you can replace one meal a day and cut calories.

What are the side effects of soy milk?

Soy can cause some mild stomach and intestinal side effects such as constipation, bloating, and nausea. It can also cause allergic reactions involving rash, itching, and breathing problems in some people.

How do you drink naturade for weight loss?

Suggested use: In addition to balanced daily nutrition, stir or blend 4 scoops (96g) with 16 oz. of whole milk. Drink before noon, preferably before a workout, and have a second shake about 1 hour before you go to bed. If you’re limiting fat intake, Naturade weight gain tastes great in water.

How do you gain weight from naturade?

How do you drink total soy?

Add 2 scoops (36 grams) of Naturade Total Soy to 8 oz of cold water or your favorite beverage and shake or stir with a spoon until smooth. Recommended Daily Dose: one serving per day. 4 Easy Steps to Lose Weight & Reduce Cholesterol: 1. Consume 25 grams of soy protein daily.